Mental Health and Wellness Services

Psychotherapy in Thousand Oaks

At Family Psychological Services, Inc., our experienced mental health professionals are here to assist you with the challenges you face. Learn more about how our talk therapy sessions can help manage and treat a variety of mental health conditions.

Our Mission

At the core of our mental health treatment approach is the goal of empowering you with a revitalized sense of self and the psychological tools to build a better tomorrow. Whatever obstacles you may face—be they mental, social, or physical—our dedicated and knowledgeable staff is here to deliver comprehensive mental health services.

Life’s difficulties can be overwhelming, but we are ready to help you navigate them. Our professional team has extensive experience in treating a wide range of mental health conditions, including mood and depressive disorders.

What Do Psychotherapy Sessions Treat?

Whether you’re dealing with mental illness or learning challenges in Thousand Oaks, our team is here to provide support. Our skilled individual and family therapists specialize in treating conditions ranging from mood disorders to neurodevelopmental and learning disorders.

Mood & Depressive Disorders

Explore ways to address both negative and positive symptoms:

Bipolar Disorder: Stabilizing mood variations and promoting consistency.
Psychotic Depression: Treating depressive episodes accompanied by psychotic characteristics.
Major Depression: Relieving extended periods of sadness and diminished interest.
Dysthymia: Managing ongoing low-grade depressive symptoms.
Seasonal Affective Disorder: Implementing strategies to combat mood changes triggered by seasons.

Anxiety-Related Conditions

Work toward emotional stability with help from a licensed mental health professional:

Obsessive-Compulsive Disorder (OCD): Minimizing intrusive thoughts and curbing compulsive behaviors.
Generalized Anxiety Disorder (GAD): Finding ways to manage ongoing worry and tension.
Hypochondria: Overcoming anxiety centered around health.
Post-Traumatic Stress Disorder (PTSD): Aiding in recovery after trauma.
Borderline Personality Disorder (BPD): Building emotional resilience and fostering healthy connections.
Eating Disorders: Providing specialized care for anorexia, bulimia, and binge eating.

Neurodevelopmental Psychotherapy Thousand Oaks

Neurodevelopmental & Learning Disorders

Through detailed educational and psychological testing, we uncover strengths, challenges, and advanced abilities:

Autistic Spectrum Disorders: Building communication skills, improving social interactions, and fostering adaptability.
Attention Deficit Disorders (ADD/ADHD): Developing strategies to boost focus, organization, and impulse control.
Dyslexia: Addressing obstacles in reading and language learning with tailored approaches.
Learning Disabilities: Helping to manage difficulties in processing, comprehension, and acquiring new skills.

Psychotherapy Treatment Options in Thousand Oaks

Among the different types of psychotherapy, we emphasize counseling as a core element of our services. With expertise in handling concerns such as sexual abuse trauma, assertiveness, self-esteem, and divorce-related family mediation, our therapists deliver exceptional care. We provide:

Child & Adolescent Therapy Family Therapy Couples Counseling Ending Co-Dependent Relationships Individual Counseling Career Counseling

Childhood and adolescence are already challenging, and adding mental health issues can feel overwhelming. Often, medical providers and social workers may not fully grasp these struggles. Partnering with a psychotherapist who specializes in youth mental health can provide the targeted support your child needs.

Our services focus on creating healthier communication and stronger relationships within families of all ages. Group therapy sessions are designed to make sure every member’s voice is heard and respected.

We help couples navigate conflicts by fostering constructive dialogue. Our sessions provide a supportive environment to learn effective communication methods and build a healthier relationship.

Being in a co-dependent relationship can negatively impact your mental and emotional health. Are you recovering from a toxic relationship or trying to leave one? We provide a nurturing space to help you boost self-confidence, improve self-esteem, and reclaim your independence in a calm and supportive setting.

Our personalized one-on-one counseling sessions cater to your specific needs. Whether it’s coping with mood disorders, anxiety, or learning disabilities, we’re here to provide the guidance and care you deserve.

At a career crossroads or uncertain about your professional future? Our career counseling and aptitude testing services are designed to help you gain clarity and make empowered, informed choices.

Get Started Today!

At Family Psychological Services, we focus on your well-being as we treat mental health conditions with care and dedication. Our holistic and supportive psychotherapy approach ensures personalized attention to help you overcome challenges, develop resilience, and lead a fulfilling life. Start your journey to healing and self-discovery by contacting us today!

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